I’m almost done with my 21 days of Made to Crave Devotional. I just finished day 19 today which means I’ve also been very watchful and mindful of what I’m putting in my body. More so in the last week.
Last week was very stressful for us and I found myself asking my hubby,
“Which is harder having a stressful week or having a stressful week and not being able to eat all the junk you’d like.”
During the last week, not being able to run to food for comfort gave me a few things to think about.
When we go to our parents, are we going because we want to see them and spend time with them or are we going to eat mama’s homemade lasagna?
When we look forward to our lunch are we looking forward to going out and catching up with our friend more than we are about enjoying that burger?
I’m not saying eating is bad or wanting to eat is bad. But how and when are we eating? and how much and for what reason?
It is typical to celebrate with food but what about day in and day out, are we eating to fuel bodies or are we rewarding ourselves like puppies?
It’s been so hard especially this past week, I didn’t allow myself to even cheat on weekends, and not even the superbowl.
I have 5 more weeks to go until I go by the 90% rule, which means I can have one cheat day/week 🙂